A Gym For The Brain?
Get Me OUTSIDE!
This is why I don't like treadmills in the spare bedroom, garage, working out at health clubs or other forms of indoor exercise, other than they are boring, boring, boring, wall mounted TV or not. I don't care if Oprah has Michelle Obama, Tom Cruise, David Letterman, Ellen, Donald Trump and Tiger Woods on the same show! (wouldn't that be a show?), indoor workouts just don't work for me, even if I have a window to look out of.
If you ever wondered why your new year's resolution to exercise and lose weight lost it's momentum after only a few weeks here is a clue:
Hello! It's winter out there, cold, rainy, gloomy, etc. Your brain wants to be doing something outdoors, walking, hiking, just about anything as long as it's outside while your body cringes at the thought. Some refer to exercising outdoors as eco-therapy, or green exercise, although I think that word green is overused. Did you know for example that the color green balances the nervous system and is supposed to have a calm, soothing, effect?
When there isn't a whole lot of green around during winter where you live it can be tough to get motivated, much less stay that way until spring. But don't despair, just by seeking the natural world you can reap the benefits of re-connecting with the environment – a reduction in anger and stress levels only to mention a couple. Take the dog for a walk, bundle up and breathe the fresh air.

I have seen some interesting hotels in my travels, one with cave rooms in Cabo San Lucas, one in an ancient castle in Scotland and a few others but these
It works like this: Homepage of MSN.com today: Arizona says it's legal to bring guns into bars, which, by the very manner it's presented, is inflammatory, made to get us stirred up with outrageous indignation about guns and implanting an image in the readers brain of visiting Arizona and getting "called out" by a drunken cowboy at a bar.
The guy with a Colt Peacemaker at his side, who then proceeds to gun you down out on main street because you looked askance at his girl – the one with no teeth. Just like that movie, Westworld, anyone but me remember the gunfighter droid that ran amok (Yul Brenner) in that movie? Heck, I can't possibly be the first one to come up with this comparison, am I?